One often overlooked impact of weight gain is depression. In some cases, depression leads to weight gain, while in other instances, weight gain can lead to depression. When you lose weight, you may find that your mood changes and that any depression you are suffering from could ease. Talking to diet doctors in Fairfax, VA, could be an important step in beating depression.

Watch this video to learn more about the link between weight gain and depression. Having a diet meal plan to support your efforts to lose weight can help you to break the cycle of disordered eating and comfort eating that contributes to weight gain, which could be an important part of your depression treatment plan.

*Each patient's experience is unique based on medical conditions and body composition, as each patient's body is different. The amount of weight loss may vary based on these and other variables such as program adherence and metabolic factors.

You Might Also Enjoy...